{"doi":"10.3390/nu12113396","title":"Time-Restricted Eating Alters Food Intake Patterns, as Prospectively Documented by a Smartphone Application","abstract":"Time-restricted eating (TRE) can facilitate weight loss, yet its effect on eating patterns remains unknown. Twenty adults with BMI ≥ 25 kg/m2 underwent a 12-week randomized trial, examining the effect of an 8-h, time-restricted eating intervention on dietary patterns. Oral intake was documented using a smartphone. Dietary patterns, assessed as frequency of eating occasions (EOs) and types of meals/snacks and beverages, were compared between baseline (T0), early-intervention (T1), and end-intervention (T2). At T1 and T2, both groups had less EOs compared to T0, with greater reduction seen in the TRE group (−28%) than the non-TRE group (−12%) at T2 (p = 0.01 vs. non-TRE). Comparing T1 to T0, the TRE group documented less incomplete meals (−32.5%: p = 0.02), high quality snacks (−23.6%: p = 0.03), and low quality snacks (−36.6%: p = 0.004). Comparing T2 to T0, the TRE group documented less incomplete meals (−33.9%: p = 0.03), high quality snacks (−28.1%: p < 0.001) and low quality snacks (−51.2%: p < 0.001). Caffeinated beverage intake was reduced in the TRE group at T1 (−20.2%) and T2 (−28.8%) vs. T0, but remained unaltered in the non-TRE group. By using a smartphone application to document dietary intake, TRE significantly reduced the number of EOs, snacks, and caffeinated beverages, relative to baseline and relative to the non-TRE.","journal":"Nutrients","year":2020,"id":78310,"datarank":0.0,"base_score":0.0,"endowment":0.0,"self_citation_contribution":0.0,"citation_network_contribution":0.0,"self_endowment_contribution":0.0,"citer_contribution":0.0,"corpus_percentile":null,"corpus_rank":null,"citation_count":18,"citer_count":0,"citers_with_citation_signal":0,"citers_with_endowment":0,"datacite_reuse_total":0,"is_dataset":false,"is_dataset_confidence":0.9627,"is_data_producer":false,"deposit_databanks":null,"is_oa":true,"file_count":0,"downloads":0,"has_version_chain":false,"published_date":"2020-01-01","fair_score":null,"fair_percentile":null,"algorithm_id":"datarank_citation_only_1hop_v6","ranking_scope":"data_only","authors":[{"id":407405,"name":"Tasma Harindhanavudhi","orcid":"0000-0002-8631-4144","position":1,"is_corresponding":false},{"id":407406,"name":"Katrina Dietsche","orcid":"0000-0001-9142-9862","position":2,"is_corresponding":false},{"id":408262,"name":"Nick Esch","orcid":null,"position":3,"is_corresponding":false},{"id":407407,"name":"Emily N. C. Manoogian","orcid":"0000-0001-9718-9310","position":4,"is_corresponding":false},{"id":407408,"name":"Satchidananda Panda","orcid":"0000-0002-7855-0091","position":5,"is_corresponding":false},{"id":242842,"name":"Douglas G. Mashek","orcid":"0000-0001-7033-3386","position":6,"is_corresponding":false},{"id":390272,"name":"Qi Wang","orcid":"0000-0001-6341-6087","position":7,"is_corresponding":false},{"id":402155,"name":"Lisa S. Chow","orcid":"0000-0002-6210-2307","position":8,"is_corresponding":false},{"id":407404,"name":"Samar Malaeb","orcid":"0000-0002-3655-4449","position":0,"is_corresponding":true}],"reference_count":32,"raw_metadata":null,"created_at":"2026-07-18T21:49:40.769098Z","pmid":"33167321","pmcid":null,"fwci":null,"citation_percentile":null,"influential_citations":0,"oa_status":null,"license":null,"views":0,"total_file_size_bytes":0,"version_count":0,"fair_f":null,"fair_a":null,"fair_i":null,"fair_r":null,"fair_zscore":null,"fair_rationale":null,"fair_model":null,"fair_agent_version":null,"fair_fulltext_source":null,"fair_has_llm":null,"fair_computed_at":null,"clinical_trials":[],"software_tools":[],"db_accessions":[],"linked_datasets":[],"topics":[]}