{"doi":"10.3390/ijerph192013485","title":"Contemplative Practices Behavior Is Positively Associated with Well-Being in Three Global Multi-Regional Stanford WELL for Life Cohorts","abstract":"Positive associations between well-being and a single contemplative practice (e.g., mindfulness meditation) are well documented, yet prior work may have underestimated the strength of the association by omitting consideration of multiple and/or alternative contemplative practices. Moreover, little is known about how contemplative practice behavior (CPB) impacts different dimensions of well-being. This study investigates the relationship of CPB, consisting of four discrete practices (embodied somatic-observing, non-reactive mindfulness, self-compassion, and compassion for others), with multiple dimensions of well-being. As with other canonical lifestyle behaviors, multiple contemplative practices can be integrated into one’s daily routine. Thus, it is critical to holistically consider these behaviors, extending them beyond a simple uni-dimensional measure (e.g., daily mindfulness meditation practice). We developed an integrative measure of four types of contemplative practice and found it to be significantly associated with a multi-dimensional measure of well-being. Importantly, our findings were from three large global multi-regional cohorts and compared against better-understood lifestyle behaviors (physical activity). Data were drawn from California/San Francisco Bay Area, (n = 6442), Hangzhou City (n = 10,268), and New Taipei City (n = 3033). In all three cohorts, we found statistically significant (p < 0.05) positive associations between CPB and well-being, both overall and with all of the constituent domains of well-being, comparable to or stronger than the relationship with physical activity across most well-being outcomes. These findings provide robust and cross-cultural evidence for a positive association between CPB and well-being, illuminate dimensions of well-being that could be most influenced by CPB, and suggest CPB may be useful to include as part of fundamental lifestyle recommendations for health and well-being.","journal":"International Journal of Environmental Research and Public Health","year":2022,"id":260310,"datarank":0.0,"base_score":0.0,"endowment":0.0,"self_citation_contribution":0.0,"citation_network_contribution":0.0,"self_endowment_contribution":0.0,"citer_contribution":0.0,"corpus_percentile":null,"corpus_rank":null,"citation_count":16,"citer_count":0,"citers_with_citation_signal":0,"citers_with_endowment":0,"datacite_reuse_total":0,"is_dataset":false,"is_dataset_confidence":0.9555,"is_data_producer":false,"deposit_databanks":null,"is_oa":true,"file_count":0,"downloads":0,"has_version_chain":false,"published_date":"2022-01-01","fair_score":null,"fair_percentile":null,"algorithm_id":"datarank_citation_only_1hop_v6","ranking_scope":"data_only","authors":[{"id":364521,"name":"Benjamin W. Chrisinger","orcid":"0000-0002-1480-6481","position":1,"is_corresponding":false},{"id":914041,"name":"Rajani Kaimal","orcid":null,"position":2,"is_corresponding":false},{"id":51239,"name":"Sandra J. Winter","orcid":"0000-0002-4930-2005","position":3,"is_corresponding":false},{"id":378545,"name":"Haley Hedlin","orcid":"0000-0002-0757-7959","position":4,"is_corresponding":false},{"id":51228,"name":"Yan Min","orcid":"0000-0002-7775-3153","position":5,"is_corresponding":false},{"id":51229,"name":"Xueyin Zhao","orcid":"0000-0002-4231-6148","position":6,"is_corresponding":false},{"id":27779,"name":"Shankuan Zhu","orcid":"0000-0002-9509-7364","position":7,"is_corresponding":false},{"id":859310,"name":"San‐Lin You","orcid":"0000-0002-3192-3356","position":8,"is_corresponding":false},{"id":913524,"name":"Chien‐An Sun","orcid":"0000-0001-9041-0537","position":9,"is_corresponding":false},{"id":914042,"name":"Jaw‐Town Lin","orcid":null,"position":10,"is_corresponding":false},{"id":32141,"name":"Ann W. Hsing","orcid":"0000-0003-0756-3511","position":11,"is_corresponding":false},{"id":51241,"name":"Catherine A. Heaney","orcid":"0000-0002-6326-3807","position":12,"is_corresponding":false},{"id":913523,"name":"Tia Rich","orcid":"0000-0002-9181-4987","position":0,"is_corresponding":true}],"reference_count":75,"raw_metadata":null,"created_at":"2026-07-19T00:26:03.189798Z","pmid":"36294068","pmcid":null,"fwci":null,"citation_percentile":null,"influential_citations":0,"oa_status":null,"license":null,"views":0,"total_file_size_bytes":0,"version_count":0,"fair_f":null,"fair_a":null,"fair_i":null,"fair_r":null,"fair_zscore":null,"fair_rationale":null,"fair_model":null,"fair_agent_version":null,"fair_fulltext_source":null,"fair_has_llm":null,"fair_computed_at":null,"clinical_trials":[],"software_tools":[],"db_accessions":[],"linked_datasets":[],"topics":[]}