{"doi":"10.31234/osf.io/v9bt7","title":"Transitions in Motivational Profiles among Mid-life Adults in the Context of an RCT Designed to Increase Exercise Self-Regulation","abstract":"The association between cognitive training and exercise motivation remains unclear, particularly when the training is not explicitly focused on modifying goal content. Our study investigated the impact of such training on exercise-related decision-making skills among a sample of low-active adults (N = 233; Mage = 46.7 years) who completed the Exercise Motivation Inventory-2 (EMI2) at baseline and one-month follow-up. Latent profile analyses (LPA) were used to identify participants’ motivational profiles at each time point, and longitudinal tests of profile similarity and latent transition analyses (LTA) assessed the replicability of these profiles and the stability of participants’ profile membership over time. Our results revealed four profiles, which were replicated over time: Weakly Motivated, Moderately Motivated with Fitness Orientation, Moderately Motivated with Psychological Well-being Orientation, and Strongly Motivated. Membership to these profiles was not influenced by participants demographic characteristics, and only minimally by baseline Fitbit steps and cardiorespiratory fitness. The first two profiles displayed fewer months (over a period of 12 months post-intervention) meeting physical activity guidelines, whereas the latter two showed higher levels of adherence. The Strongly Motivated profile was the least stable but most influenced by the cognitive training intervention, whereas the Moderately Motivated with Fitness Orientation was more stable but similarly influenced by the intervention. These findings highlight the potential of a multimodal cognitive training in influencing exercise motivation and behavior, providing practical implications for tailoring interventions to specific motivational profiles. Future research should investigate the specific types of cognitive training most effective for enhancing exercise motivation and adherence.","journal":"PsyArXiv (OSF Preprints)","year":2023,"id":410071,"datarank":0.0,"base_score":0.0,"endowment":0.0,"self_citation_contribution":0.0,"citation_network_contribution":0.0,"self_endowment_contribution":0.0,"citer_contribution":0.0,"corpus_percentile":null,"corpus_rank":null,"citation_count":0,"citer_count":0,"citers_with_citation_signal":0,"citers_with_endowment":0,"datacite_reuse_total":0,"is_dataset":false,"is_dataset_confidence":0.9612,"is_data_producer":false,"deposit_databanks":null,"is_oa":true,"file_count":0,"downloads":0,"has_version_chain":false,"published_date":"2023-01-01","fair_score":null,"fair_percentile":null,"algorithm_id":"datarank_citation_only_1hop_v6","ranking_scope":"data_only","authors":[{"id":1189867,"name":"William Gilbert","orcid":"0000-0002-6152-8656","position":1,"is_corresponding":false},{"id":12862,"name":"Yan Luo","orcid":"0000-0002-9731-4983","position":2,"is_corresponding":false},{"id":985234,"name":"Xuan Lin","orcid":"0000-0001-7216-1821","position":3,"is_corresponding":false},{"id":1189868,"name":"Kelly K. Ryono","orcid":"0000-0001-7927-9750","position":4,"is_corresponding":false},{"id":1189869,"name":"D. David Thomas","orcid":"0000-0002-7323-3660","position":5,"is_corresponding":false},{"id":1190198,"name":"Adam Taggart","orcid":null,"position":6,"is_corresponding":false},{"id":945085,"name":"Madhura Phansikar","orcid":"0000-0001-5738-1447","position":7,"is_corresponding":false},{"id":1189870,"name":"Youngjoon Kim","orcid":"0000-0002-7260-0537","position":8,"is_corresponding":false},{"id":1189871,"name":"Alexandre J. S. Morin","orcid":"0000-0001-6898-4788","position":9,"is_corresponding":false},{"id":289298,"name":"Arthur F. Kramer","orcid":"0000-0001-5870-2724","position":10,"is_corresponding":false},{"id":395469,"name":"Edward McAuley","orcid":"0000-0002-4574-3292","position":11,"is_corresponding":false},{"id":512430,"name":"Sean P. Mullen","orcid":"0000-0002-8200-4026","position":12,"is_corresponding":false},{"id":1190197,"name":"Reilly Ruzella","orcid":null,"position":0,"is_corresponding":true}],"reference_count":37,"raw_metadata":null,"created_at":"2026-07-19T01:21:31.144858Z","pmid":null,"pmcid":null,"fwci":null,"citation_percentile":null,"influential_citations":0,"oa_status":null,"license":null,"views":0,"total_file_size_bytes":0,"version_count":0,"fair_f":null,"fair_a":null,"fair_i":null,"fair_r":null,"fair_zscore":null,"fair_rationale":null,"fair_model":null,"fair_agent_version":null,"fair_fulltext_source":null,"fair_has_llm":null,"fair_computed_at":null,"clinical_trials":[],"software_tools":[],"db_accessions":[],"linked_datasets":[],"topics":[]}