{"doi":"10.1093/abm/kaaf004","title":"Physical activity promotion based on positive psychology: development and piloting of a novel intervention approach","abstract":"BACKGROUND: Regular physical activity (PA) is associated with positive health outcomes; however, rates of regular PA are low. Positive psychology interventions are efficacious in other health contexts and may be useful for promoting regular PA. PURPOSE: Phased development and pilot/feasibility testing of a positive psychology intervention to promote PA using the ORBIT model for behavioral treatment development. METHODS: Positive psychology and PA promotion content was translated (phase 1a) and refined (phase 1b) into two 6-week, group-based treatments: Positive psychology for PA (PPPA), and a standard PA promotion comparison condition (SPA). A feasibility test (phase 2a) for PPPA only (n = 13) and piloting (phase 2b) of PPPA (n = 30) and SPA (n = 11) were conducted at local YMCAs. RESULTS: In phase 2a, participants attended 59% of treatment sessions, completed 92%-100% of assessments at mid-treatment, post-treatment, and one-month post-treatment, and 83.3% had clinically meaningful increases in PA. Following refinement, phase 2b PPPA participants attended an average of 73% of the treatment sessions, 90% completed assessments at mid-treatment, post-treatment, and 1-month post-treatment, 73% at 6-month post-treatment, and 81% had clinically meaningful increases in PA. SPA participants attended 75% of sessions, completed 58%-82% of assessments across timepoints, and 66.7% had clinically meaningful increases in PA. Across timepoints, PPPA participants reported positive changes in PA enjoyment (dppc= 0.622-0.782), and positive affect (dppc= 0.162-0.407) relative to SPA, and recommended the study to others to help increase PA (95.4%) and happiness (88.6%). CONCLUSIONS: This study supports the feasibility and acceptability of a positive-psychology-based, PA promotion intervention for increasing PA in low-active adults.","journal":"Annals of Behavioral Medicine","year":2025,"id":561411,"datarank":0.0,"base_score":0.0,"endowment":0.0,"self_citation_contribution":0.0,"citation_network_contribution":0.0,"self_endowment_contribution":0.0,"citer_contribution":0.0,"corpus_percentile":null,"corpus_rank":null,"citation_count":0,"citer_count":0,"citers_with_citation_signal":0,"citers_with_endowment":0,"datacite_reuse_total":0,"is_dataset":false,"is_dataset_confidence":0.9636,"is_data_producer":false,"deposit_databanks":null,"is_oa":true,"file_count":0,"downloads":0,"has_version_chain":false,"published_date":"2025-01-01","fair_score":null,"fair_percentile":null,"algorithm_id":"datarank_citation_only_1hop_v6","ranking_scope":"data_only","authors":[{"id":1463823,"name":"Katrina Oselinsky","orcid":null,"position":1,"is_corresponding":false},{"id":1437048,"name":"Carley Vornlocher","orcid":"0000-0002-9375-7277","position":2,"is_corresponding":false},{"id":431846,"name":"Harold Lee","orcid":"0000-0001-5778-3227","position":3,"is_corresponding":false},{"id":1463824,"name":"Emma Michels","orcid":null,"position":4,"is_corresponding":false},{"id":379147,"name":"Shira Dunsiger","orcid":"0000-0001-5636-0601","position":5,"is_corresponding":false},{"id":420409,"name":"Beth C. Bock","orcid":"0000-0002-4530-7618","position":6,"is_corresponding":false},{"id":791127,"name":"Christopher W. Kahler","orcid":"0000-0002-6248-4149","position":7,"is_corresponding":false},{"id":728909,"name":"David M. Williams","orcid":"0000-0003-2335-8673","position":8,"is_corresponding":false},{"id":235714,"name":"Lauren Connell Bohlen","orcid":"0000-0003-4207-9872","position":0,"is_corresponding":true}],"reference_count":50,"raw_metadata":null,"created_at":"2026-07-19T02:55:58.259104Z","pmid":"39898878","pmcid":null,"fwci":null,"citation_percentile":null,"influential_citations":0,"oa_status":null,"license":null,"views":0,"total_file_size_bytes":0,"version_count":0,"fair_f":null,"fair_a":null,"fair_i":null,"fair_r":null,"fair_zscore":null,"fair_rationale":null,"fair_model":null,"fair_agent_version":null,"fair_fulltext_source":null,"fair_has_llm":null,"fair_computed_at":null,"clinical_trials":[],"software_tools":[],"db_accessions":[],"linked_datasets":[],"topics":[]}