{"doi":"10.1037/0022-3514.84.4.822","title":"The benefits of being present: Mindfulness and its role in psychological well-being.","abstract":"Mindfulness is an attribute of consciousness long believed to promote well-being. This research provides a theoretical and empirical examination of the role of mindfulness in psychological well-being. The development and psychometric properties of the dispositional Mindful Attention Awareness Scale (MAAS) are described. Correlational, quasi-experimental, and laboratory studies then show that the MAAS measures a unique quality of consciousness that is related to a variety of well-being constructs, that differentiates mindfulness practitioners from others, and that is associated with enhanced self-awareness. An experience-sampling study shows that both dispositional and state mindfulness predict self-regulated behavior and positive emotional states. Finally, a clinical intervention study with cancer patients demonstrates that increases in mindfulness over time relate to declines in mood disturbance and stress.","journal":"Journal of Personality and Social Psychology","year":2003,"id":5639,"datarank":15.655752990908441,"base_score":9.482045489904824,"endowment":9.482045489904824,"self_citation_contribution":1.4223068234857237,"citation_network_contribution":14.233446167422718,"self_endowment_contribution":1.4223068234857237,"citer_contribution":14.233446167422718,"corpus_percentile":94.2,"corpus_rank":831,"citation_count":13121,"citer_count":182,"citers_with_citation_signal":182,"citers_with_endowment":182,"datacite_reuse_total":0,"is_dataset":false,"is_oa":false,"file_count":0,"downloads":0,"has_version_chain":false,"published_date":"2003-01-01","authors":[{"id":11027,"name":"Richard M. Ryan","orcid":"0000-0002-2355-6154","position":1,"is_corresponding":false},{"id":54894,"name":"Kirk Warren Brown","orcid":"0000-0001-8350-5888","position":0,"is_corresponding":true}],"reference_count":163,"raw_metadata":{"citation_network_status":"fetched"},"created_at":"2026-03-01T18:20:47.508186Z","pmid":null,"pmcid":null,"fwci":null,"citation_percentile":null,"influential_citations":0,"oa_status":null,"license":null,"views":0,"total_file_size_bytes":0,"version_count":0,"clinical_trials":[],"software_tools":[],"db_accessions":[],"linked_datasets":[],"topics":[]}